20 One Sentence Reminders About What Self-Compassion Really Is
Practicing self-compassion means knowing when to give yourself a break.
I Hope You Never Stop Believing In Love
Even when your heart is broken, and your trust is shattered, and you have a sadness that seeps into your blood and rests within your bones, I hope you continue to fight for love.
9 Tiny Things That Will Sooth Your Hurting Heart
Brew some hot water and pour yourself a cup of tea. Tea is more than a hot beverage that is calming—it’s a ritual.
I Hope You’re The Reason People Believe In Goodness
I hope you’re the reason people believe in goodness.
Be Gentle With Yourself—You’re Doing The Best That You Can
I hope you pay attention to what your body, heart, and soul need, and I hope you nourish them all accordingly.
6 Things To Remember When It Feels Like No One Cares
Just because people are not calling you or texting you or showing up at your doorstep on the regular doesn’t mean that they don’t care.
I Hope You’re Surprised By Your Capacity For Change
I hope that just when you think you can’t possibly break your routine, or your habit, or whatever it is that has you set in your ways, you do.
Stop Apologizing For Closing The Door On That Which No Longer Serves You
It’s okay that you walked away.
17 Reminders For When You’re Feeling Stuck
You are capable of getting to the other side of the obstacle that is blocking your journey.
12 Reminders For When You’re Feeling Anything But Peaceful
Remember, boundaries are not a bad thing.