Healing Can Hurt, And That’s Okay
Healing is “That nearly destroyed me, but I can’t change it, and I’ll be stronger because of it even if it doesn’t feel like it right now.”
If You Want To Have A Good Life You Need To Get Rid Of Your Yeah Buts
What if I told you ‘ready’ was an illusion, and there is never a perfect time to do something bold, new, or uncertain.
I Want A President Who Can Downward Dog
I want a president who is good at love, and isn’t scared to show the world some.
It’s Time To Change Your Fucking Life, Everything You Need Is Already Inside Of You
You survived. You made it through.
This Is Your Reminder That Things Are Going To Get Better
I think it’s important to realize that we continue onward and upward regardless of the past and though our futures are unknown and unwritten, don’t forget that when nothing is certain, anything is possible.
You Might Die Tomorrow, So Why Not Live Today?
Quit your job, learn to ride a motorcycle, and book a cruise to Mexico. Become a rodeo clown. Eat ice cream for dinner. Cut off all your hair. Do a cartwheel. Go skydiving and try anal sex (but not at the same time).
Our Problems Aren’t Our Problems — Our Expectations Are Our Problems
Do the hard thing. Have the scary conversation. Choose the uncertain future. Take a risk. Be yourself. Speak your mind and share your soul.
#MeToo: As Men We Need To Take Action Right Now, Instead Of Just Fucking Talking About It
It’s not good enough to not stand up. It’s not good enough to stay silent. It’s not good enough to stay out of it.
The Opposite Of Self-Expression Is Approval
We take our power back by unlearning the programs we were taught as kids. We take our power back by regressing back to our expressive selves.
Yoga Is The Best Fucking Thing In The World And This Is Why I Hate It
Yoga fucking sucks and I hate it. It’s also one of the best things in my life.