How To Change Your Beliefs And Stick To Your Goals For Good
Most people start by focusing on performance and appearance-based goals like “I want to lose 20 pounds” or “I want to write a best-selling book.”
Stop Wasting Time On The Details And Commit To The Fundamentals
I was in the gym one day, training like usual, when my coach made an important observation. It didn’t take me…
Leadership At Scale (Why I Write)
Every Monday and Thursday for the past 16 months, I sat down in my chair, put my hands on the keyboard, and wrote a new article. Post after post. Week after week. Over 130 articles and counting.
Masters Of Habit: Rituals, Lessons, And Quotes From Marcus Aurelius
Today, Aurelius is perhaps best known for his collection of essays called Meditations.
The Myth of Creative Inspiration: Great Artists Don’t Wait for Motivation (They Do This Instead)
Franz Kafka is considered one of the most creative and influential writers of the 20th century, but he actually spent most…
Strategies I’m Using to Stay Fit While Traveling
I believe that we are meant to live physical lives, which is why I love training, weightlifting, and athletic competition. But,…
Treat Failure Like A Scientist
I recently had a wonderful conversation with my friend, Beck Tench. During our chat, Beck told me about an interesting shift in…
Why Trying to Be Perfect Won’t Help You Achieve Your Goals (And What Will)
We all have goals that are important to us. But is it our drive to achieve a certain outcome that makes…
You’re Not Good Enough To Be Disappointed
Dan John is a weightlifting coach. He is well-known in the fitness world for keeping things simple. As regular readers know, simplicity…
What Every Successful Person Knows, But Never Says
Your love. Your passion. Your taste. That’s the reason you’re here. You still belong, even if you don’t feel like it right now. Your taste can be killer even if your ability is questionable.