How Is It Possible To Love An Abuser?
Research shows that victims of violence on average experience seven incidents before permanently leaving their partner.
10 Steps To Letting Go Of Victimhood And Finding Your Power
Becoming empowered and leaving victimhood behind is difficult and extremely hard to do on our own.
What Is Imposter Syndrome And How Is It Controlling Your Life?
However, an “imposter” really feels unqualified in comparison to other candidates―wants the position, but is half terrified of getting it.
How Toxic Shame Can Ruin Your Life Without You Even Realizing It
If not healed, toxic shame can lead to aggression, depression, eating disorders, PTSD, and addiction.
Here’s Everything You Need To Understand About Codependency
Boundaries are sort of an imaginary line between you and others.
7 Steps To Achieving True Authenticity
Authenticity and intimacy require courage.
Instead Of Getting Triggered And Overreacting, Do This Instead
The first step in healing triggers is being able to identify them, as well as your internal beliefs.
Read This If You Find Yourself Confronting Narcissistic Abuse
Narcissists are masters of verbal abuse and manipulation. They can go so far as to make you doubt your own perceptions.
The Life-Altering Power Of Setting Boundaries (And How To Do It)
If you have difficulty saying no, override your needs to please others, or are bothered by someone who is demanding, controlling, criticizing, pushy, abusive, invasive, pleading, or even smothering you with kindness, it’s your responsibility to speak-up.
Why Can’t I Get Over My Ex?
Shame often causes people to withdraw or push the other person away.